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Outdoor Nature Sound Spa
£15 – £20
Connect with the wisdom and spirit of nature at the beautiful Whiteleaf Hill Nature Reserve, at our first sound meditation hosted by The Chiltern Sound Spa.
Lay back, take a deep breath and bathe in the healing sounds of the gong, other instruments and nature’s own sounds. Let the sounds vibrate through your body, helping to break up emotional blockages and reduce stress, whilst leaving you to feel relaxed and refreshed.
“It’s like a massage for the mind”
- Pregnancy (not recommended under 3 months, due to the unstable nature of any pregnancy during the first trimester).
- Tinnitus/ Menieres / Epilepsy or any condition which is sound sensitive or could be triggered by sound.
- Metal implants/pacemakers etc. (can resonate the metal and also change the rhythm of pacemakers)
- Anyone with a serious Mental Health Condition.